Welcome to our exclusive page for food. We believe that nutrition is 80% or more of what is necessary to get you the results from your fitness routine and lifestyle goals. Think of it this way, would you put 87 octane in an engine that requires 93? Better yet what you need to understand is that our bodies are designed for rocket fuel and most people are consistently adding sugar into their gas tanks (take notice of the damage done to both a gas engine and the human body from the effects of sugar). The repetitive process of poor fuel causes us to age faster, lose muscle, grow cancer, become diabetic and the list goes on and on.
Now what you need to ask yourself is what are you willing to change in your life to break your current habits to get you from where you are now to where you desire to be? All of the knowledge in the world means nothing without action! Our goal with this page is to build a resource for you to reference recipes, food philosophies, and provide ongoing motivation. You have to change your current nutrition guidelines to ones where you are fueling your body, mind, and spirit with organic ingredients that will give you more energy, cognitive function, and physical strength. Every recipe and food suggestion have been chosen with tremendous scrutiny to ensure that the ingredients are from nature and will help your body burn fat more effectively.
Thanks for checking us out. We hope our resource helps you in your journey towards greater health and fitness.